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Present Moment Meditation

Present Moment Meditation

Join us for this one-time introductory session with Kathy Bindu Henning and learn how to meditate using the principles of Present Moment Meditation®.

Present Moment Meditation® provides simple tools that are uplifting, practical and powerful, and can easily be practiced throughout the day to help you stay calm as you go about your everyday activities at home, work and out-and-about.

Come meet Kathy Bindu Henning and experience this relaxing and enlightening session of meditation. There will be time for questions after the session, and CDs, books and other materials will be available for purchase.  Session is free. 

This program is part of One City One Book.

Wednesday, September 7, 2022
6:30pm - 8:00pm
Meeting Room A, Meeting Room B, Meeting Room C
Civic Center Library
Intended Audience:
Adults One City One Book
Registration has closed.

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